by Lauren Smedley | Mar 13, 2020 | press releases
Today we are welcoming new Buggy Beat Instructor Sharon Bowles to the team! “My own fitness journey started 12 years ago when I started running . I was soon eager to make fitness a career and decided to retrain as a Personal Trainer and make the change from...
by Rachel Holmes | Dec 5, 2018 | how to, motivation
Are you struggling to get into the swing of things when it comes to fitness? Don’t worry, it’s normal for fitness to take a back seat when you are taking care of the kids! Simply read our top tips below that will help you get into the workout mood… 1. Read an...
by Rachel Holmes | Nov 27, 2018 | behind the scenes, press releases
Today we have a wonderful story to share with you from Mum and Buggy Beat coach Sarah. Sarah recently launched her Buggy Beat classes for parent and baby in Aylsham, North Norfolk, after completing her training with us and wanted to share her journey so far in the...
by Rachel Holmes | Nov 13, 2018 | how to, motivation
Here’s How To Find The Time To Exercise When Your Already Super Busy with the Kids! You may have the best intentions to exercise or even love a workout but the actual exercising part can be hard to fit it with ever increasingly busy lives! We all have a lot going on...
by Rachel Holmes | Oct 16, 2018 | motivation
Funny Short Quotes for Tired Parents The perfect antidote for stressed new parents? Hilarious short quotes! Being the parent of a new baby can quickly sap your strength! Take a healthy dose of these funny parenting quotes: • When I was born I was so surprised I...
