by Lauren Smedley | Apr 27, 2019 | Uncategorized
Meet Katrina 👋 NEW Buggy Beat Coach launching classes in Wimborne with WOW Ladies Fitness “I’m a certified personal trainer and British athletics licensed run leader in Wimborne, a growing market town in East Dorset. My clients are mainly women, all ages, and I...
by Lauren Smedley | Apr 20, 2019 | Uncategorized
➡️➡️Meet Anaïs Defrocourt newly qualified Buggy Beat Instructor!!➡️➡️ “My name is Anaïs, I have worked as a fitness instructor for the last 6 years. In October 2018 I became a mother for the first time to my beautiful little girl Ella. I love my job, and use my...
by Lauren Smedley | Apr 2, 2019 | Uncategorized
💢DON’T FEAR MOVING SLOWLY FORWARD💢 It can be hard to get back into fitness as a new parent – but don’t worry… the important thing is to take your time and ease into it! The first step is STARTING! 💢Find your Buggy Beat outdoor training class...
by Lauren Smedley | Apr 1, 2019 | Uncategorized
👭Having a team around you, like in our Buggy Beat classes, is a great way to help you remain motivated towards your goals. A team environment is supportive and fun and a chance to be with like minded individuals. ++++ The socialisation is also key for Mums who can...
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