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BuggyBeat Blog

Welcoming Carrie To The Buggy Beat Coaching Team

Welcoming our newest coach Carrie who just completed our online training and is due to launch her classes very soon "Hi! I’m Carrie Messmore and I own True Fitness with Carrie. I’m a personal trainer, Pilates instructor and Level 3 Pre and Post Natal PT.  I’m...

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Buggy Beat Summer Snippets

See behind the scenes of our Summer Buggy Beat classes, we love the summer months for our outdoor cross training classes and watching the little ones play together on the grass.       Join a class near you

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Bring Buggy Beat to your Studio

👋Bring BUGGY BEAT to your Studio/ Fitness Centre!! Would You like Offer Buggy Beat At Your Centre? We train your staff to deliver this exciting programme! Outdoor cross training for parent and baby is a popular community class that can run all year round. Please...

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An interview with Vicky Little Buggy Beat Harrogate

SO excited for you to meet Vicky Little. Vicky with her business Fit Like a Girl based in Harrogate North Yorkshire is now running 3 Buggy Beat classes all busy and thriving. A former Support worker, qualified with a degree in working with children and young people...

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Buggy Beat UK Class Launches and snippets

We love seeing our Buggy Beat Tots playing in our classes, here is a little one playing in  Buggy Beat Ashford class today: "This little dude was adorable today dragging around a couple of resistance tubes most of the session. 😁" Just look at the fantastic turn out...

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Buggy Beat Most Commonly Asked Questions with Rachel

👟👟Buggy Beat Instructor Training Most Commonly Asked Questions ANSWERED with Rachel Holmes! Listen to the video 🎥below and find out how you can train to teach Buggy Beat and launch a rewarding post natal fitness class in your area. Click here to watch:...

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Meet Katrina New Buggy Beat Instructor

Meet Katrina 👋 NEW Buggy Beat Coach launching classes in Wimborne with WOW Ladies Fitness "I’m a certified personal trainer and British athletics licensed run leader in Wimborne, a growing market town in East Dorset. My clients are mainly women, all ages, and I work...

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Meet Anais New Buggy Beat Instructor

➡️➡️Meet Anaïs Defrocourt newly qualified Buggy Beat Instructor!!➡️➡️ "My name is Anaïs, I have worked as a fitness instructor for the last 6 years. In October 2018 I became a mother for the first time to my beautiful little girl Ella. I love my job, and use my own...

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Don’t Fear Moving Slowly

💢DON'T FEAR MOVING SLOWLY FORWARD💢 It can be hard to get back into fitness as a new parent - but don't worry... the important thing is to take your time and ease into it! The first step is STARTING! 💢Find your Buggy Beat outdoor training class...

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Work as a team

👭Having a team around you, like in our Buggy Beat classes, is a great way to help you remain motivated towards your goals. A team environment is supportive and fun and a chance to be with like minded individuals. ++++ The socialisation is also key for Mums who can...

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