Well done to the Buggybeat crew this morning!
We climbed a couple of hills and did some standing exercises with loop bands, working the upper and lower body, as well as a few standing core exercises. We made use of the benches for a few sneaky tricep dips and did some cardio interval training, with high and low-impact options! As well as travelling around the park and having a catch up! Fabulous job everyone!
Lovely to see you and your little ones as always!
