by Lauren Smedley | Jul 12, 2022 | how to
If you are out and about in high temperatures, make sure that your baby is kept in the shade to avoid them overheating. Using a parasol on your pushchair can help keep them shaded. Never cover your child’s car seat, pushchair or pram with a blanket to keep them...
by Lauren Smedley | Mar 13, 2020 | press releases
Today we are welcoming new Buggy Beat Instructor Sharon Bowles to the team! “My own fitness journey started 12 years ago when I started running . I was soon eager to make fitness a career and decided to retrain as a Personal Trainer and make the change from...
by Lauren Smedley | Oct 24, 2019 | press releases
Buggy Beat Barry with Chelle was featured in the Barry and district today! Read it here…. “A MUM-OF-SIX has been awarded a Vale council community chest grant of £499 to help in her mission to increase fitness for all generations. Chelle Grant, of Barry, holds...
by Lauren Smedley | May 8, 2019 | Uncategorized
SO excited for you to meet Vicky Little. Vicky with her business Fit Like a Girl based in Harrogate North Yorkshire is now running 3 Buggy Beat classes all busy and thriving. A former Support worker, qualified with a degree in working with children and young people...
by Rachel Holmes | Dec 5, 2018 | how to, motivation
Are you struggling to get into the swing of things when it comes to fitness? Don’t worry, it’s normal for fitness to take a back seat when you are taking care of the kids! Simply read our top tips below that will help you get into the workout mood… 1. Read an...
