by Rachel Holmes | May 21, 2018 | behind the scenes
This is the fabulous @missfitness71 Emma Staples Buggy Beat classes in Swanscombe 👶 you can see a great turnout and a happy 😆 Group all loving the session : ; Contact Emma to join the class!
by Rachel Holmes | May 17, 2018 | Uncategorized
Fantastic News! Buggy Beat and Buggy Beat Instructor Andrea Riddoch was featured on the BBC News on 16th May, We are so proud. Sessions all over the UK are now launching helping parent get fit and healthy. For more information on Training or find out if there is a...
by Rachel Holmes | May 10, 2018 | press releases
Local Fitness Professional Rachel Holmes is the Creator of the UK”s first BUGGY BEAT class and is training Instructors to launch Buggy Beat classes locally in their areas. Being a busy parent and looking after little ones often means going to the gym just doesn’t...
by Rachel Holmes | May 10, 2018 | press releases
Buggy Beat is a new group exercise class launched by Fitness Presenter and programme creator Rachel Holmes. Instructors have been training for the last month and are now launching classes live all over the UK. Buggy Beat is a class for all levels encouraging parents...
by Rachel Holmes | May 10, 2018 | how to
What to wear and take to a Buggy Beat class? Buggy Beat is an active outdoor class in which any weather can be expected, so here is our list of what to wear and bring to class: •Plenty of water- no matter the weather this is essential •A mat – a simple mat will...
