by Rachel Holmes | Dec 5, 2018 | how to
As well as changes to your daily routine and sleep patterns, early motherhood also brings with it huge changes physically too! Everyone is different and recovers at different rates- but in the first few weeks exercise should be the last thing on your mind. But once...
by Rachel Holmes | Dec 5, 2018 | press releases
Buggybeat Harrogate and Knaresborough has been running outdoor cross training fitness classes since May 2018 and we have had a group of fabulous parents and babies attending our sessions regularly since then, regardless of weather. We have now decided to take our...
by Rachel Holmes | Nov 14, 2018 | behind the scenes
🔆🔆Paw Patrol joined us for a fresh and bright Buggy Beat class this morning!! Chilly winter mornings are great for an outdoor workout with all the little ones wrapped up snug in their buggies ! We have had such wonderful weather for November so we are keeping our...
by Rachel Holmes | Nov 13, 2018 | how to, motivation
Here’s How To Find The Time To Exercise When Your Already Super Busy with the Kids! You may have the best intentions to exercise or even love a workout but the actual exercising part can be hard to fit it with ever increasingly busy lives! We all have a lot going on...
by Rachel Holmes | Nov 2, 2018 | how to
So you are thinking about joining a Buggy Beat class near you… but what do you bring with you?! Read below to see what you need to bring along to our outdoor cross training classes for parent and baby: • Warm clothes- this time of year can be frosty in the...
