by Rachel Holmes | Nov 14, 2018 | behind the scenes
🔆🔆Paw Patrol joined us for a fresh and bright Buggy Beat class this morning!! Chilly winter mornings are great for an outdoor workout with all the little ones wrapped up snug in their buggies ! We have had such wonderful weather for November so we are keeping our...
by Rachel Holmes | Nov 13, 2018 | how to, motivation
Here’s How To Find The Time To Exercise When Your Already Super Busy with the Kids! You may have the best intentions to exercise or even love a workout but the actual exercising part can be hard to fit it with ever increasingly busy lives! We all have a lot going on...
by Rachel Holmes | Nov 7, 2018 | behind the scenes
The rain didn’t stop us today!! Check out our behind the scenes pictures from today: Thanks to my hard working Heanor team you are amazing! If you want to join my class then please come along on a Wednesday morning at 10am meeting at Heanor Memorial Park gates-...
by Rachel Holmes | Nov 2, 2018 | how to
So you are thinking about joining a Buggy Beat class near you… but what do you bring with you?! Read below to see what you need to bring along to our outdoor cross training classes for parent and baby: • Warm clothes- this time of year can be frosty in the...
by Rachel Holmes | Oct 18, 2018 | how to
When’s the right time to leave your baby overnight? When was the first time you left your baby overnight? This can be a daunting thought as a new parent! It can feel like a big deal leaving the little one at home with a baby sitter bringing on the Mum guilt we have...