by Lauren Smedley | Jan 5, 2023 | how to, workouts
Why is post natal exercise so important? —————– Post-natal exercise is important for a number of reasons: 👟Regaining strength and fitness: Childbirth can take a toll on a woman’s body, and exercise can help rebuild strength,...
by Lauren Smedley | Oct 5, 2022 | motivation
We LOVE this post from @wimbofitness Buggy Beat Lichfield😍😍 “🦸♀️ SUPERMUM APPRECIATION 🦸♀️ All our Buggy Beat mums are super… but I need to give a special shout out to two ladies from today’s class. 1. Katie who is still giving buggy beat her all...
by Lauren Smedley | May 27, 2022 | behind the scenes, how to
WOW we have had a busy month here at Buggy Beat, great weather to be outdoors working out together! Join our team—- become a Buggy Beat Instructor 👩🏫 DON’T MISS OUT🎈Use code 40 to get a £40 discount on Buggy Beat Instructor training🎈 📣Bring this popular family...
by Lauren Smedley | Apr 27, 2022 | how to
❓HOW CAN I TEACH BUGGY BEAT?❓ 1. You must be a qualified Fitness Professional to teach this class. 2. Our Instructor training is all online you can start right away. 3. Learn from the comfort of your own home. 4. Work through the 10 learning modules plus bonus...
by Lauren Smedley | Mar 10, 2022 | behind the scenes
🥳👏WELL DONE to Emily our newest Buggy Beat Instructor to pass our training course ready to launch her own classes🥳👏 Would you like to train to teach this popular class? Find out more at www.buggybeat.com
