by Lauren Smedley | May 27, 2022 | behind the scenes, how to
WOW we have had a busy month here at Buggy Beat, great weather to be outdoors working out together! Join our team—- become a Buggy Beat Instructor 👩🏫 DON’T MISS OUT🎈Use code 40 to get a £40 discount on Buggy Beat Instructor training🎈 📣Bring this popular family...
by Lauren Smedley | Apr 27, 2022 | how to
❓HOW CAN I TEACH BUGGY BEAT?❓ 1. You must be a qualified Fitness Professional to teach this class. 2. Our Instructor training is all online you can start right away. 3. Learn from the comfort of your own home. 4. Work through the 10 learning modules plus bonus...
by Lauren Smedley | Jun 1, 2021 | how to
Become a BuggyBeat Instructor! You must be passionate, love working with groups and a willingness to get local people together via social media. You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless. The BuggyBeat qualification is...
by Lauren Smedley | May 1, 2021 | how to
WHY join a Buggy Beat class? Are you thinking about joining a BUGGY BEAT class? Here is why you should come along: –>For all abilities and fitness levels –> Get outdoors in beautiful spaces —> Improve strength, cardio, flexibility and more...
by Rachel Holmes | Dec 5, 2018 | how to, motivation
Pelvic floor exercises are something we should be doing every day, but often skip. Why are pelvic floor muscles important? Genuine core strength comes from working the muscles that lie underneath the abs. The pelvic floor muscles are quite possibly our body’s biggest...
by Rachel Holmes | Dec 5, 2018 | how to, motivation
Are you struggling to get into the swing of things when it comes to fitness? Don’t worry, it’s normal for fitness to take a back seat when you are taking care of the kids! Simply read our top tips below that will help you get into the workout mood… 1. Read an...
