by Rachel Holmes | Nov 2, 2018 | how to
Buggy Beat Outdoor Cross Training for Parent and Baby was created by Rachel Holmes who aimed to create a welcoming class for all fitness levels to boost confidence, fitness and provide a social place for Parents to feel comfortable. Our classes run nationwide in...
by Rachel Holmes | Nov 2, 2018 | how to
So you are thinking about joining a Buggy Beat class near you… but what do you bring with you?! Read below to see what you need to bring along to our outdoor cross training classes for parent and baby: • Warm clothes- this time of year can be frosty in the...
by Rachel Holmes | Sep 28, 2018 | motivation
Train to teach Buggy Beat with us! Our Instructors are running successful classes all over the UK and the feedback from our participants is brilliant. I will be coaching and guiding you through the whole training and as you go along. For your certification, you will...
by Rachel Holmes | Sep 19, 2018 | motivation
Did you know you can train to teach Buggy Beat? ===What is BuggyBeat?=== BuggyBeat was created by the international fitness leader and proud mum Rachel Holmes. BuggyBeat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of...
by Rachel Holmes | Sep 14, 2018 | behind the scenes
This week’s class REALLY felt like Autumn, all of the beautiful leaves are now covering the beautiful Heanor Memorial Park and the little ones were all wrapped up in coats and hats! We had a great class working with the resistance bands and I can really see the...
