by Lauren Smedley | Sep 27, 2022 | behind the scenes
Well done to the Buggybeat crew this morning! We climbed a couple of hills and did some standing exercises with loop bands, working the upper and lower body, as well as a few standing core exercises. We made use of the benches for a few sneaky tricep dips and did some...
by Lauren Smedley | Sep 23, 2022 | behind the scenes
We made it before the rain!!! Well done ladies and welcome Gemma too Have a lovely weekend and see you all next week! Rach xxx
by Lauren Smedley | Sep 15, 2022 | behind the scenes
Workout and then coffee! Buggybeat is Wimborne’s weekly fitness class for parents with little ones. Suitable for all fitness levels; great way to make new friends. Babies, toddlers, preschoolers. Tuesday mornings. All year round! DM me for info.
by Lauren Smedley | Aug 5, 2022 | motivation
Too true😅😅 Has your toddler got EXTRA energy? Bring them along to a Buggy Beat workout! Are you thinking about joining a family fitness class? Have you thought about BUGGY BEAT? 👟Read a few of the many benefits of BUGGY BEAT below👟 –>For all abilities...
by Lauren Smedley | Jul 12, 2022 | how to
If you are out and about in high temperatures, make sure that your baby is kept in the shade to avoid them overheating. Using a parasol on your pushchair can help keep them shaded. Never cover your child’s car seat, pushchair or pram with a blanket to keep them...
