Read below to see what you need to bring along to our outdoor cross training classes for parent and baby:
• Warm clothes- this time of year can be frosty in the mornings so make sure you have a hat / gloves and warm clothes- and your little one too!
• A mat or something to put your hands on for core work.
• A suitable buggy- make sure your buggy is suitable for jogging/ speed walking.
• Water and snacks- bring plenty of water for you and your little one may even enjoy some snacks too.
• Suitable footwear- as we train outdoors it is best to wear some trainers with grip on.
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