by Rachel Holmes | Nov 2, 2018 | how to
So you are thinking about joining a Buggy Beat class near you… but what do you bring with you?! Read below to see what you need to bring along to our outdoor cross training classes for parent and baby: • Warm clothes- this time of year can be frosty in the...
by Rachel Holmes | Oct 31, 2018 | behind the scenes
This week was our Halloween Special Buggy Beat in Heanor. It was a chilly morning but bright and sunny- the little ones were all wrapped up and even brothers and sisters came for half term! The outfit of the day has to go to Batman – who you will see stopped...
by Rachel Holmes | Oct 25, 2018 | behind the scenes
Buggy Beat Heanor has been running for a year now and the group has grown in confidence, fitness and we have made a lovely group of friends! The weather has been so kind to us this year- this week we are still in sunglasses and vest tops would you believe it! Long may...
by Rachel Holmes | Sep 24, 2018 | press releases
Autumn News: Buggy Beat goes indoors for the winter months! Fitness Professional and Entrepreneur Rachel Holmes created the Buggy Beat class last year; and since the launch classes have been successfully running all over the UK , from Scotland down to the South Coast,...
by Rachel Holmes | Aug 28, 2018 | how to, motivation
Sometimes children just need to run, jump, climb and play to accommodate their every growing body and mind. Do you find your child irritable, whiny, lethargic, socially withdrawn, overly hyper or having trouble focusing for long periods of time? Try making a regular...
