by Lauren Smedley | Jan 21, 2022 | behind the scenes
See behind the scenes from our January classes! It is great to be back after the Christmas break and back in full swing! Mums and babies all over the world are enjoying our classes all over the world indoors and out! If you want to join a class near you find your...
by Lauren Smedley | Apr 19, 2021 | behind the scenes
Here are just a selection of our Buggy Beat live classes running this week all over the UK, come and join us: Tuesday 9:30 am Black Notley Playing Fields, Black Notley, Braintree Wimborne, Dorset. Tuesdays 9.15am Thursday 1.30pm @kkfitnesspt Insta: kk_fitness_pt 10am...
by Lauren Smedley | Apr 14, 2021 | behind the scenes
Well done to Sue who launched her Buggy Beat class with great success in Walkeringham village playing field, North Notts, here is what she had to say: “I suppose if any instructors are thinking they are too old to run a buggy beat to think again. I’m 62 been...
by Rachel Holmes | Dec 5, 2018 | how to
As well as changes to your daily routine and sleep patterns, early motherhood also brings with it huge changes physically too! Everyone is different and recovers at different rates- but in the first few weeks exercise should be the last thing on your mind. But once...
by Rachel Holmes | Nov 27, 2018 | behind the scenes, press releases
Today we have a wonderful story to share with you from Mum and Buggy Beat coach Sarah. Sarah recently launched her Buggy Beat classes for parent and baby in Aylsham, North Norfolk, after completing her training with us and wanted to share her journey so far in the...
