by Lauren Smedley | Mar 24, 2021 | press releases
We have so many Buggy Beat classes launching all over the UK this Spring, take a look and find a class near you: Buggy Beat Wimborne with Katrina… Tuesday 30 March 9.15am Thursday 1st April, 1.30pm Then twice weekly on these weekdays/ times Fitness Beyond the...
by Lauren Smedley | Mar 5, 2021 | press releases
WE ARE SO EXCITED to welcome live outdoor Buggy Beat classes BACK on our timetables PLUS welcome some brand new Instructors who will be launching this March/ April! Welcome back everyone we have missed you! If you want to find your local coach pop us a message with...
by Lauren Smedley | Mar 13, 2020 | press releases
Today we are welcoming new Buggy Beat Instructor Sharon Bowles to the team! “My own fitness journey started 12 years ago when I started running . I was soon eager to make fitness a career and decided to retrain as a Personal Trainer and make the change from...
by Lauren Smedley | Mar 10, 2020 | press releases
Welcoming new Buggy Beat Instructor Nancy! Today we interviewed Nancy to find out a little more about her and her NEW Buggy Beat classes launching in SW London: “I have been teaching in gyms and running dance classes and workshops for many years as a...
by Rachel Holmes | Dec 5, 2018 | how to
As well as changes to your daily routine and sleep patterns, early motherhood also brings with it huge changes physically too! Everyone is different and recovers at different rates- but in the first few weeks exercise should be the last thing on your mind. But once...
