☀️Are you a carer of a small child?
☀️Do you want to improve your physical and mental health?
☀️Do you want to meet fellow parents and carers in your community?
☀️Do you want to get outdoors and bond with baby?
☀️Do you want to have some fun and get out the house more?
😍THEN YES our Buggy Beat classes are for you!
Fabulous workouts for any level of fitness, Mums get to workout and the littles get to socialise too!
💪Rebuild your deep core and pelvic floor with a specialised trainer and rest whenever you need to, work at your own pace seeing to baby whenever you need to!
👨👩👧👦We are a community of super friendly tough mommas and would love to welcome you to a class- Comment your area to find a class near you or visit our Find and instructor page here
Join our Live Buggy Beat Instructor Training
Buggy Beat A Fun and Energising Workout Class for You and Your Little One
Commonly asked question: How can I manage incontinence during exercise? Incontinence is a common issue…
What is BuggyBeat? BuggyBeat was created by the international fitness leader and proud mum Rachel…