behind the scenes

Buggy Beat Heanor 24th October Behind the Scenes

Buggy Beat Heanor has been running for a year now and the group has grown in confidence, fitness and we have made a lovely group of friends!

The weather has been so kind to us this year- this week we are still in sunglasses and vest tops would you believe it!

Long may this weather continue so we can stay outdoors in the fresh air for our workouts 🙂

See behind the scenes from this week’s class where we worked with resistance bands to tone and strengthen the whole body:

 

Do you want to find your local Buggy Beat parent and baby class? CLICK HERE

Train to teach Buggy Beat ( this week only 10% off training with the code “BUGGYBEAT”) CLICK HERE

(offer ends 28th October 2018)

Rachel Holmes

Share
Published by
Rachel Holmes

Recent Posts

Buggy Beat Round up August

Buggy Beat Round up August

9 months ago

Join our Live Buggy Beat Instructor Training

Join our Live Buggy Beat Instructor Training

9 months ago

Buggy Beat A Fun and Energising Workout Class for You and Your Little One

Buggy Beat A Fun and Energising Workout Class for You and Your Little One

11 months ago

How can I manage incontinence during exercise?

Commonly asked question: How can I manage incontinence during exercise? Incontinence is a common issue…

1 year ago

What is BuggyBeat?

What is BuggyBeat? BuggyBeat was created by the international fitness leader and proud mum Rachel…

1 year ago

5 exercises to build your core as a new Mum

5 exercises to build your core as a new Mum

1 year ago