by Rachel Holmes | Aug 28, 2018 | motivation
Have you ever noticed your baby or toddler’s mood improve when you take them outside?? Do you feel the same? Of course! We all have, and that is because we feel more open and connected to the world when outside- even babies! The amazing benefits of outdoor play:...
by Rachel Holmes | May 10, 2018 | how to
What to wear and take to a Buggy Beat class? Buggy Beat is an active outdoor class in which any weather can be expected, so here is our list of what to wear and bring to class: •Plenty of water- no matter the weather this is essential •A mat – a simple mat will...
by Rachel Holmes | May 10, 2018 | behind the scenes
Have you signed up to your first Buggy Beat class and not sure what to expect? We will show you in our behind the scenes of Rachel Holmes Buggy Beat class in Heanor, Derbyshire: