by Lauren Smedley | Jun 9, 2019 | press releases
👋Bring BUGGY BEAT to your Studio/ Fitness Centre!! Would You like Offer Buggy Beat At Your Centre? We train your staff to deliver this exciting programme! Outdoor cross training for parent and baby is a popular community class that can run all year round. Please...
by Rachel Holmes | Aug 28, 2018 | how to, motivation
Sometimes children just need to run, jump, climb and play to accommodate their every growing body and mind. Do you find your child irritable, whiny, lethargic, socially withdrawn, overly hyper or having trouble focusing for long periods of time? Try making a regular...
by Rachel Holmes | Aug 28, 2018 | motivation
Have you ever noticed your baby or toddler’s mood improve when you take them outside?? Do you feel the same? Of course! We all have, and that is because we feel more open and connected to the world when outside- even babies! The amazing benefits of outdoor play:...
by Rachel Holmes | May 10, 2018 | press releases
Buggy Beat is a new group exercise class launched by Fitness Presenter and programme creator Rachel Holmes. Instructors have been training for the last month and are now launching classes live all over the UK. Buggy Beat is a class for all levels encouraging parents...
