Outdoor Cross Training Class For Parent and Baby In a Pushchair.
What is BuggyBeat?
BuggyBeat was created by the international fitness leader and proud mum Rachel Holmes. BuggyBeat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique, parent friendly fitness programme.
At BuggyBeat we understand how difficult it can be to find the time to stay fit whilst caring for a little one. That’s why Rachel created a programme that combines keeping fit and spending quality time with your baby or toddler.
Become a BuggyBeat Instructor
You must be passionate, love working with groups and a willingness to get local people together via social media.
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.
BuggyBeat Blog
Being outdoors makes babies feel better
Have you ever noticed your baby or toddler’s mood improve when you take them outside?? Do you feel the same? Of course! We all have, and that is because we feel more open and connected to the world when outside- even babies! The amazing benefits of outdoor play:...
Buggy Beat Summer class behind the scenes
See behind the scenes from our live classes! The Summer has been brilliant for our UK Buggy Beat classes so far this Summer... We have been running classes combined with picnics too; a chance to bond with fellow parent and babies in a fun and friendly atmosphere. As...
Buggy Beat Tips on Complimentary Feeding your Baby
Complementary feeding Complementary feeding or "weaning" means introducing your baby to their first solid foods – you can start doing this when your baby is about six months old. Your baby gets all the fluid, nutrients and energy they need from breastmilk or formula –...
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.