Outdoor Cross Training Class For Parent and Baby In a Pushchair.
What is BuggyBeat?
BuggyBeat was created by the international fitness leader and proud mum Rachel Holmes. BuggyBeat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique, parent friendly fitness programme.
At BuggyBeat we understand how difficult it can be to find the time to stay fit whilst caring for a little one. That’s why Rachel created a programme that combines keeping fit and spending quality time with your baby or toddler.
Become a BuggyBeat Instructor
You must be passionate, love working with groups and a willingness to get local people together via social media.
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.
BuggyBeat Blog
Buggy Beat Heanor 17th October Video Blog
IT'S GREAT TO BE BACK after 2 weeks off I was missing my Wednesday morning class!! Today the sun came out and we had a fabulous workout in the Autumnal Heanor Memorial Park. We used resistance bands to focus on the lower body and I can't even count the lunges we...
Funny Short Quotes for Tired Parents
Funny Short Quotes for Tired Parents The perfect antidote for stressed new parents? Hilarious short quotes! Being the parent of a new baby can quickly sap your strength! Take a healthy dose of these funny parenting quotes: • When I was born I was so surprised I...
#WorldMentalHealthDay Exercise to boost your mood
Today we are talking about exercise and the benefits to our mental health. It is amazing how many people think they need to be doing a hard and stressful workout in order to see the benefits... it couldn't be further from the truth. Research shows that by...
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.