BuggyBeat Blog
What to expect in a Buggy Beat class
Buggy Beat Outdoor Cross Training for Parent and Baby was created by Rachel Holmes who aimed to create a welcoming class for all fitness levels to boost confidence, fitness and provide a social place for Parents to feel comfortable. Our classes run nationwide in...
What to bring to a Buggy Beat class?
So you are thinking about joining a Buggy Beat class near you... but what do you bring with you?! Read below to see what you need to bring along to our outdoor cross training classes for parent and baby: • Warm clothes- this time of year can be frosty in the mornings...
Buggy Beat Halloween Special
This week was our Halloween Special Buggy Beat in Heanor. It was a chilly morning but bright and sunny- the little ones were all wrapped up and even brothers and sisters came for half term! The outfit of the day has to go to Batman - who you will see stopped for a...
Buggy Beat Heanor 24th October Behind the Scenes
Buggy Beat Heanor has been running for a year now and the group has grown in confidence, fitness and we have made a lovely group of friends! The weather has been so kind to us this year- this week we are still in sunglasses and vest tops would you believe it! Long may...
When’s the right time to leave your baby overnight?
When’s the right time to leave your baby overnight? When was the first time you left your baby overnight? This can be a daunting thought as a new parent! It can feel like a big deal leaving the little one at home with a baby sitter bringing on the Mum guilt we have...
Top Tips for Potty Training
Buggy Beat Top Tips For Potty Training It is important to remember this is a natural transition and to stay CALM, here are our top tips : 1. Wait until they're ready, try not to rush them. Don't put too much pressure on them...Wait until your child seems ready,...
Buggy Beat Heanor 17th October Video Blog
IT'S GREAT TO BE BACK after 2 weeks off I was missing my Wednesday morning class!! Today the sun came out and we had a fabulous workout in the Autumnal Heanor Memorial Park. We used resistance bands to focus on the lower body and I can't even count the lunges we...
Funny Short Quotes for Tired Parents
Funny Short Quotes for Tired Parents The perfect antidote for stressed new parents? Hilarious short quotes! Being the parent of a new baby can quickly sap your strength! Take a healthy dose of these funny parenting quotes: • When I was born I was so surprised I...
#WorldMentalHealthDay Exercise to boost your mood
Today we are talking about exercise and the benefits to our mental health. It is amazing how many people think they need to be doing a hard and stressful workout in order to see the benefits... it couldn't be further from the truth. Research shows that by...
Funny Baby Advice
Funny Baby Advice Are you having a manic week and need a laugh? We have just the ticket with these funny baby advice quotes--- enjoy! It sometimes happens, even in the best of families, that a baby is born. This is not necessarily cause for alarm. The important...
Outdoor Play with Buggy Beat
Outdoor play is so important for children in building the skills they need for life. At Buggy Beat we encourage the children to play together while the parents workout- it is a sociable and fun fitness class for all levels. It is also a great motivation for kids to be...
Be a Buggy Beat Instructor
Train to teach Buggy Beat with us! Our Instructors are running successful classes all over the UK and the feedback from our participants is brilliant. I will be coaching and guiding you through the whole training and as you go along. For your certification, you will...