by Rachel Holmes | Sep 24, 2018 | press releases
Autumn News: Buggy Beat goes indoors for the winter months! Fitness Professional and Entrepreneur Rachel Holmes created the Buggy Beat class last year; and since the launch classes have been successfully running all over the UK , from Scotland down to the South Coast,...
by Rachel Holmes | Sep 19, 2018 | motivation
Did you know you can train to teach Buggy Beat? ===What is BuggyBeat?=== BuggyBeat was created by the international fitness leader and proud mum Rachel Holmes. BuggyBeat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of...
by Rachel Holmes | Sep 19, 2018 | behind the scenes
The days are becoming colder and the leaves are turning signifying Autumn is here for our Buggy Beat classes! Our Buggy Beat classes are year round- we don’t stop for the colder weather- we just wrap up warmer and some of our classes go indoors! Here is a behind...
by Rachel Holmes | Sep 19, 2018 | behind the scenes, motivation
🍁What is BUGGY BEAT?🍁 Buggy Beat was created by the international fitness leader and proud Mum to Logan Rachel Holmes. Buggy Beat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique,...
by Rachel Holmes | Sep 14, 2018 | behind the scenes
This week’s class REALLY felt like Autumn, all of the beautiful leaves are now covering the beautiful Heanor Memorial Park and the little ones were all wrapped up in coats and hats! We had a great class working with the resistance bands and I can really see the...
