by Lauren Smedley | May 1, 2021 | how to
WHY join a Buggy Beat class? Are you thinking about joining a BUGGY BEAT class? Here is why you should come along: –>For all abilities and fitness levels –> Get outdoors in beautiful spaces —> Improve strength, cardio, flexibility and more...
by Lauren Smedley | Apr 20, 2021 | behind the scenes
Buggy Beat Paulsland Whitestow launches! “Yay 1st class today 14 ladies joined…..they loved it and were all chatting and making friends in the sunshine .” We can’t wait to see more from Nicola’s classes… what a perfect day...
by Lauren Smedley | Apr 20, 2021 | press releases
The day had finally arrived and I was filled with a mixture of nerves and excitement – This might sound quite strange to some people as I’ve been in the industry for years. I’m often told that I always seem really calm and together whether I’m teaching a class of 20...
by Lauren Smedley | Apr 19, 2021 | behind the scenes
Here are just a selection of our Buggy Beat live classes running this week all over the UK, come and join us: Tuesday 9:30 am Black Notley Playing Fields, Black Notley, Braintree Wimborne, Dorset. Tuesdays 9.15am Thursday 1.30pm @kkfitnesspt Insta: kk_fitness_pt 10am...
by Lauren Smedley | Apr 19, 2021 | press releases
Meet The Mummy Trainer putting parents and children through their paces Oldbury Published: 3 hours ago If you go down into the woods today you might be in for a surprise as parents and babies limber up for fitness sessions under the guidance of a personal trainer from...
