🍁What is BUGGY BEAT?🍁

Buggy Beat was created by the international fitness leader and proud Mum to Logan Rachel Holmes.
 
Buggy Beat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique, parent friendly fitness programme.
 
At Buggy Beat we understand how difficult it can be to find the time to stay fit whilst caring for a little one. That’s why Rachel created a programme that combines keeping fit and spending quality time with your baby or toddler.
 
If you have any questions please feel free to contact us on our Facebook group click here 😊
Rachel Holmes

Share
Published by
Rachel Holmes

Recent Posts

Buggy Beat Round up August

Buggy Beat Round up August

1 year ago

Join our Live Buggy Beat Instructor Training

Join our Live Buggy Beat Instructor Training

1 year ago

Buggy Beat A Fun and Energising Workout Class for You and Your Little One

Buggy Beat A Fun and Energising Workout Class for You and Your Little One

2 years ago

How can I manage incontinence during exercise?

Commonly asked question: How can I manage incontinence during exercise? Incontinence is a common issue…

2 years ago

What is BuggyBeat?

What is BuggyBeat? BuggyBeat was created by the international fitness leader and proud mum Rachel…

2 years ago

5 exercises to build your core as a new Mum

5 exercises to build your core as a new Mum

2 years ago