by Rachel Holmes | Sep 19, 2018 | behind the scenes
The days are becoming colder and the leaves are turning signifying Autumn is here for our Buggy Beat classes! Our Buggy Beat classes are year round- we don’t stop for the colder weather- we just wrap up warmer and some of our classes go indoors! Here is a behind...
by Rachel Holmes | Sep 19, 2018 | behind the scenes, motivation
🍁What is BUGGY BEAT?🍁 Buggy Beat was created by the international fitness leader and proud Mum to Logan Rachel Holmes. Buggy Beat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique,...
by Rachel Holmes | Sep 14, 2018 | behind the scenes
This week’s class REALLY felt like Autumn, all of the beautiful leaves are now covering the beautiful Heanor Memorial Park and the little ones were all wrapped up in coats and hats! We had a great class working with the resistance bands and I can really see the...
by Rachel Holmes | Jun 15, 2018 | behind the scenes
We have had more launches this June all over the UK and we couldnt be prouder of our Buggy Beat Instructors and class members! Buggy Beat is an outdoor cross training class for parent and baby of all fitness levels and at this time of year it is great to get out and...
by Rachel Holmes | May 21, 2018 | behind the scenes
This is BUGGY BEAT in Cove, Aberdeen, with @malspeagell_pt that launched this week!! Mal is a Dad, Personal Trainer and Post Natal specialist 🎯🌞 ; To join in next weeks class contact Mal! : To become a Buggy Beat Instructor see...
