by Rachel Holmes | Oct 25, 2018 | behind the scenes
Buggy Beat Heanor has been running for a year now and the group has grown in confidence, fitness and we have made a lovely group of friends! The weather has been so kind to us this year- this week we are still in sunglasses and vest tops would you believe it! Long may...
by Rachel Holmes | Oct 17, 2018 | behind the scenes
IT’S GREAT TO BE BACK after 2 weeks off I was missing my Wednesday morning class!! Today the sun came out and we had a fabulous workout in the Autumnal Heanor Memorial Park. We used resistance bands to focus on the lower body and I can’t even count the...
by Rachel Holmes | Oct 10, 2018 | motivation
Funny Baby Advice Are you having a manic week and need a laugh? We have just the ticket with these funny baby advice quotes— enjoy! It sometimes happens, even in the best of families, that a baby is born. This is not necessarily cause for alarm. The...
by Rachel Holmes | Sep 28, 2018 | behind the scenes
Outdoor play is so important for children in building the skills they need for life. At Buggy Beat we encourage the children to play together while the parents workout- it is a sociable and fun fitness class for all levels. It is also a great motivation for kids to be...
by Rachel Holmes | Sep 24, 2018 | press releases
Autumn News: Buggy Beat goes indoors for the winter months! Fitness Professional and Entrepreneur Rachel Holmes created the Buggy Beat class last year; and since the launch classes have been successfully running all over the UK , from Scotland down to the South Coast,...
