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What Does a Buggy Beat Class Look Like?

What Does a Buggy Beat Class Look Like?

Buggy Beat is a class for all fitness levels and they take place all over the UK in public spaces to make the most of the beautiful parks we have! This class is for parent and baby/toddler and even children come along too- everyone is welcome. We like to mix up our...
The Benefits To Exercising With Your Baby

The Benefits To Exercising With Your Baby

It can certainly be difficult to get back into a regular workout routine after having a baby or whilst managing a toddler. Sleep deprivation is a big part of this! The idea of going to the gym to workout can just be totally out of the question- the simplest thing to...