by Rachel Holmes | Sep 14, 2018 | behind the scenes
This week’s class REALLY felt like Autumn, all of the beautiful leaves are now covering the beautiful Heanor Memorial Park and the little ones were all wrapped up in coats and hats! We had a great class working with the resistance bands and I can really see the...
by Rachel Holmes | Aug 23, 2018 | how to
Complementary feeding Complementary feeding or “weaning” means introducing your baby to their first solid foods – you can start doing this when your baby is about six months old. Your baby gets all the fluid, nutrients and energy they need from breastmilk...
by Rachel Holmes | Jul 23, 2018 | how to
Here are some of our top tips to keeping your little one hydrated in the heatwave Babies and infants are sensitive to even small amounts of fluid loss so one of the biggest problems during warmer weather is dehydration which, in severe cases, can be life-threatening....
by Rachel Holmes | Jul 23, 2018 | how to
How to prevent your child from overheating WOW this has been an unbelievable summer so far and its set to continue… so be prepared! On sunny days babies under six months should never be in direct sunlight and young children should be kept in the shade as much as...