by Rachel Holmes | May 21, 2018 | behind the scenes
This is BUGGY BEAT in Cove, Aberdeen, with @malspeagell_pt that launched this week!! Mal is a Dad, Personal Trainer and Post Natal specialist 🎯🌞 ; To join in next weeks class contact Mal! : To become a Buggy Beat Instructor see...
by Rachel Holmes | May 21, 2018 | behind the scenes
This is the fabulous @missfitness71 Emma Staples Buggy Beat classes in Swanscombe 👶 you can see a great turnout and a happy 😆 Group all loving the session : ; Contact Emma to join the class!
by Rachel Holmes | May 10, 2018 | how to
What to wear and take to a Buggy Beat class? Buggy Beat is an active outdoor class in which any weather can be expected, so here is our list of what to wear and bring to class: •Plenty of water- no matter the weather this is essential •A mat – a simple mat will...
by Rachel Holmes | May 10, 2018 | workouts
Are you stuck for ideas for your outdoor workouts with baby in tow? We have just the video for you!
