by Rachel Holmes | May 21, 2018 | behind the scenes
This is BUGGY BEAT in Cove, Aberdeen, with @malspeagell_pt that launched this week!! Mal is a Dad, Personal Trainer and Post Natal specialist 
; To join in next weeks class contact Mal! : To become a Buggy Beat Instructor see...
by Rachel Holmes | May 21, 2018 | behind the scenes
This is the fabulous @missfitness71 Emma Staples Buggy Beat classes in Swanscombe 
you can see a great turnout and a happy 
Group all loving the session : ; Contact Emma to join the class!
by Rachel Holmes | May 10, 2018 | press releases
Buggy Beat is a new group exercise class launched by Fitness Presenter and programme creator Rachel Holmes. Instructors have been training for the last month and are now launching classes live all over the UK. Buggy Beat is a class for all levels encouraging parents...
by Rachel Holmes | May 10, 2018 | how to
What to wear and take to a Buggy Beat class? Buggy Beat is an active outdoor class in which any weather can be expected, so here is our list of what to wear and bring to class: •Plenty of water- no matter the weather this is essential •A mat – a simple mat will...
by Rachel Holmes | May 10, 2018 | workouts
Are you stuck for ideas for your outdoor workouts with baby in tow? We have just the video for you!