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How to keep your child hydrated in the heatwave

How to keep your child hydrated in the heatwave

Here are some of our top tips to keeping your little one hydrated in the heatwave Babies and infants are sensitive to even small amounts of fluid loss so one of the biggest problems during warmer weather is dehydration which, in severe cases, can be life-threatening....
Summer top tips for holidaying with your baby

Summer top tips for holidaying with your baby

Travelling with a little one in the Summer months can be a daunting thought… but if it is your first time here are some top tips: Keep the room where your baby sleeps between 16-20 degrees. Make sure your baby’s bedding is right for the weather. Take...
Simple Home Made Baby Food Ideas

Simple Home Made Baby Food Ideas

These homemade baby food recipes are simple and rewarding to make plus healthier too. The benefits of making your own baby food are enormous … • You know exactly what your baby is eating – none of the dreaded “fillers” commonly found in commercial baby food • You know...
Gentle Exercises To Rebuild Your Core For Mums

Gentle Exercises To Rebuild Your Core For Mums

Your stomach muscles are stretched and abused beyond recognition through pregnancy and getting back into shape is often a big worry for Mums- but don’t worry these simple and gentle exercises will strengthen your core!   The first sign of complete lack of...