by Rachel Holmes | Jul 23, 2018 | how to
Here are some of our top tips to keeping your little one hydrated in the heatwave Babies and infants are sensitive to even small amounts of fluid loss so one of the biggest problems during warmer weather is dehydration which, in severe cases, can be life-threatening....
by Rachel Holmes | Jul 23, 2018 | how to
How to prevent your child from overheating WOW this has been an unbelievable summer so far and its set to continue… so be prepared! On sunny days babies under six months should never be in direct sunlight and young children should be kept in the shade as much as...
by Rachel Holmes | Jul 23, 2018 | how to
Travelling with a little one in the Summer months can be a daunting thought… but if it is your first time here are some top tips: Keep the room where your baby sleeps between 16-20 degrees. Make sure your baby’s bedding is right for the weather. Take...
by Rachel Holmes | Jul 9, 2018 | how to
These homemade baby food recipes are simple and rewarding to make plus healthier too. The benefits of making your own baby food are enormous … • You know exactly what your baby is eating – none of the dreaded “fillers” commonly found in commercial baby food • You know...
by Rachel Holmes | Jul 9, 2018 | workouts
Your stomach muscles are stretched and abused beyond recognition through pregnancy and getting back into shape is often a big worry for Mums- but don’t worry these simple and gentle exercises will strengthen your core! The first sign of complete lack of...