Outdoor Cross Training Class For Parent and Baby In a Pushchair.
What is BuggyBeat?
BuggyBeat was created by the international fitness leader and proud mum Rachel Holmes. BuggyBeat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique, parent friendly fitness programme.
At BuggyBeat we understand how difficult it can be to find the time to stay fit whilst caring for a little one. That’s why Rachel created a programme that combines keeping fit and spending quality time with your baby or toddler.
Become a BuggyBeat Instructor
You must be passionate, love working with groups and a willingness to get local people together via social media.
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.
BuggyBeat Blog
The Benefits Of Walking With Your Baby
Here are just a few of the benefits of walking with your little one: Instead of sitting in the house day in day out get outdoors and walk - the fresh air does wonders and it is easy to get about with the little on. 1. Fresh air Being cooped up in the house isn't good...
The Benefits Of Getting Outdoors With Your Little One
Do you find walking your baby in the pram relaxing? As you step out the door they go from agitated to enchanted with the vivid colors, perfume of blooming flowers, and cool breeze. There is so much to see and o outdoors it is great for parent and baby... here is why:...
The Benefits To Exercising With Your Baby
It can certainly be difficult to get back into a regular workout routine after having a baby or whilst managing a toddler. Sleep deprivation is a big part of this! The idea of going to the gym to workout can just be totally out of the question- the simplest thing to...
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.