Outdoor Cross Training Class For Parent and Baby In a Pushchair.
What is BuggyBeat?
BuggyBeat was created by the international fitness leader and proud mum Rachel Holmes. BuggyBeat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique, parent friendly fitness programme.
At BuggyBeat we understand how difficult it can be to find the time to stay fit whilst caring for a little one. That’s why Rachel created a programme that combines keeping fit and spending quality time with your baby or toddler.
Become a BuggyBeat Instructor
You must be passionate, love working with groups and a willingness to get local people together via social media.
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.
BuggyBeat Blog
How to motivate yourself to get fit as a parent of a baby or toddler
Are you struggling with postnatal fitness motivation since having your baby? Did you start a class and ended up giving up? Do you have a toddler taking up every minute of your day? Having a baby or toddler is a demanding task and often your own wellness gets swept to...
What Does a Buggy Beat Class Look Like?
Buggy Beat is a class for all fitness levels and they take place all over the UK in public spaces to make the most of the beautiful parks we have! This class is for parent and baby/toddler and even children come along too- everyone is welcome. We like to mix up our...
How Can I Exercise With My Baby Outdoors?
It's hard to exercise as a parent of a baby/ toddler! Finding the time and motivation to exercise with a new baby may be hard at first with the combination of a lack of sleep and managing a little one but doing gentle exercise will lift your mood and aid recovery....
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.