Outdoor Cross Training Class For Parent and Baby In a Pushchair.
What is BuggyBeat?
BuggyBeat was created by the international fitness leader and proud mum Rachel Holmes. BuggyBeat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique, parent friendly fitness programme.
At BuggyBeat we understand how difficult it can be to find the time to stay fit whilst caring for a little one. That’s why Rachel created a programme that combines keeping fit and spending quality time with your baby or toddler.
Become a BuggyBeat Instructor
You must be passionate, love working with groups and a willingness to get local people together via social media.
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.
BuggyBeat Blog
How to best keep cool in the day and ways to avoid heat stroke
It is important to keep cool during the day- with this weather set to stay put for a while here are some of our top tips and helpful information. Avoid synthetic fabrics that trap heat; opt for loose natural fibres like cotton or muslin Give babies as much nappy-free...
How to keep your child hydrated in the heatwave
Here are some of our top tips to keeping your little one hydrated in the heatwave Babies and infants are sensitive to even small amounts of fluid loss so one of the biggest problems during warmer weather is dehydration which, in severe cases, can be life-threatening....
How to prevent your child from overheating this Summer
How to prevent your child from overheating WOW this has been an unbelievable summer so far and its set to continue... so be prepared! On sunny days babies under six months should never be in direct sunlight and young children should be kept in the shade as much as...
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.