Outdoor Cross Training Class For Parent and Baby In a Pushchair.
What is BuggyBeat?
BuggyBeat was created by the international fitness leader and proud mum Rachel Holmes. BuggyBeat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique, parent friendly fitness programme.
At BuggyBeat we understand how difficult it can be to find the time to stay fit whilst caring for a little one. That’s why Rachel created a programme that combines keeping fit and spending quality time with your baby or toddler.

Become a BuggyBeat Instructor
You must be passionate, love working with groups and a willingness to get local people together via social media.
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.
BuggyBeat Blog
Back to school tips from Buggy Beat
It is coming up to the time where the kids are getting ready to go back to school-- does this thought fill you with dread or relief?? Well we have some top tips to get you through: Making the First Day Easier Many children become nervous about new situations,...
Buggy Beat PLUS Brothers and Sisters Picnic in the Park
Buggy Beat PLUS Brothers & Sisters & Picnic in the park ROCKED!!! So many lovely mums, babies, toddlers, older children all came to workout out, socialise and have a picnic in the park together. It was just brilliant! We had a 45 minute Buggy Beat workout...
Toddler friendly smoothies with hidden veggies
These hidden-veggie toddler smoothies are simple to blend up and are even easier to customize for breakfast or snack time. They’re a perfect way to serve smoothies for kids since they’re naturally sweet so they kids will love them, and loaded with nutrition to please...
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.