Outdoor Cross Training Class For Parent and Baby In a Pushchair.
What is BuggyBeat?
BuggyBeat was created by the international fitness leader and proud mum Rachel Holmes. BuggyBeat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique, parent friendly fitness programme.
At BuggyBeat we understand how difficult it can be to find the time to stay fit whilst caring for a little one. That’s why Rachel created a programme that combines keeping fit and spending quality time with your baby or toddler.
Become a BuggyBeat Instructor
You must be passionate, love working with groups and a willingness to get local people together via social media.
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.
BuggyBeat Blog
Buggy Beat Heanor 24th October Behind the Scenes
Buggy Beat Heanor has been running for a year now and the group has grown in confidence, fitness and we have made a lovely group of friends! The weather has been so kind to us this year- this week we are still in sunglasses and vest tops would you believe it! Long may...
When’s the right time to leave your baby overnight?
When’s the right time to leave your baby overnight? When was the first time you left your baby overnight? This can be a daunting thought as a new parent! It can feel like a big deal leaving the little one at home with a baby sitter bringing on the Mum guilt we have...
Top Tips for Potty Training
Buggy Beat Top Tips For Potty Training It is important to remember this is a natural transition and to stay CALM, here are our top tips : 1. Wait until they're ready, try not to rush them. Don't put too much pressure on them...Wait until your child seems ready,...
You can be an Urban, Suburban or a Country side Buggy Beater the possibilities are endless.
The BuggyBeat qualification is endorsed by CIMSPA and insured with FITPRO.