by Rachel Holmes | Jul 23, 2018 | Uncategorized
It is important to keep cool during the day- with this weather set to stay put for a while here are some of our top tips and helpful information. Avoid synthetic fabrics that trap heat; opt for loose natural fibres like cotton or muslin Give babies as much nappy-free...
by Rachel Holmes | May 23, 2018 | Uncategorized
Fitness Professional and Entrepreneur Rachel Holmes was stuck for childcare to enable her to get to the gym after having her son so she posted on social media to ask if any interested parents would like meet her for a workout in a local park with the pushchair....
by Rachel Holmes | May 22, 2018 | Uncategorized
Buggy Beat Instructor Sue Ashendon is featured on the BBC when they popped down to her local classes this week to see what Buggy Beat is all about. This is wonderful and Sue and her class members are all looking fantastic.
by Rachel Holmes | May 17, 2018 | Uncategorized
Fantastic News! Buggy Beat and Buggy Beat Instructor Andrea Riddoch was featured on the BBC News on 16th May, We are so proud. Sessions all over the UK are now launching helping parent get fit and healthy. For more information on Training or find out if there is a...
