how to

Why Join a Buggy Beat Class?

WHY join a Buggy Beat class?

Are you thinking about joining a BUGGY BEAT class?

Here is why you should come along:

–>For all abilities and fitness levels

–> Get outdoors in beautiful spaces

—> Improve strength, cardio, flexibility and more

–> Healthy mind & healthy body

–> Boost your mood and confidence

–> Have fun with your little one

–> Make friends and socialise

… do we need say anymore?? COME AND JOIN US – Find your local instructor here

Lauren Smedley

Published by

Lauren Smedley

3 years ago

Why is post natal exercise so important?
Why is post natal exercise so important?
Commonly asked question: When can i exercise after having a baby?
Commonly asked question: When can i exercise after having a baby?
What is the best exercise for a new Mum after giving birth?
What is the best exercise for a new Mum after giving birth?

Buggy Beat Round up August

9 months ago

9 months ago

11 months ago

Commonly asked question: How can I manage incontinence during exercise? Incontinence is a common issue…

1 year ago

What is BuggyBeat? BuggyBeat was created by the international fitness leader and proud mum Rachel…

1 year ago

1 year ago