BuggyBeat Blog
Back to school tips from Buggy Beat
It is coming up to the time where the kids are getting ready to go back to school-- does this thought fill you with dread or relief?? Well we have some top tips to get you through: Making the First Day Easier Many children become nervous about new situations,...
Buggy Beat PLUS Brothers and Sisters Picnic in the Park
Buggy Beat PLUS Brothers & Sisters & Picnic in the park ROCKED!!! So many lovely mums, babies, toddlers, older children all came to workout out, socialise and have a picnic in the park together. It was just brilliant! We had a 45 minute Buggy Beat workout...
Toddler friendly smoothies with hidden veggies
These hidden-veggie toddler smoothies are simple to blend up and are even easier to customize for breakfast or snack time. They’re a perfect way to serve smoothies for kids since they’re naturally sweet so they kids will love them, and loaded with nutrition to please...
Kid Friendly Juices From Buggy Beat
Do you have a fussy eater that won't eat their greens? Juicing is a great way to get goodness into your child's diet... try these simple recipes: Apple Lemonade – 2 apples, 1/2 small lemon ABC Juice – 1 apple, 2 carrot, 50g beetroot Kale & Pineapple – 200g...
Free Family Activities For The Summer Holidays
We have more activity ideas for you this Summer and they are all FREE! We know how hard it can be keeping the kids entertained over the holidays so we are here to help with some ideas: Play party games/ board / card games- these don't have to be kept stored away until...
Summer Craft Activities For The Kids At Home
Stuck for activities to engage the kids?? These summer craft activities for kids are either free or really cheap to make - all use everyday objects you've probably got lying around at home or in the garden! 1. Swirly sticks Take a cardboard tube (cling film and foil...
How to best keep cool in the day and ways to avoid heat stroke
It is important to keep cool during the day- with this weather set to stay put for a while here are some of our top tips and helpful information. Avoid synthetic fabrics that trap heat; opt for loose natural fibres like cotton or muslin Give babies as much nappy-free...
How to keep your child hydrated in the heatwave
Here are some of our top tips to keeping your little one hydrated in the heatwave Babies and infants are sensitive to even small amounts of fluid loss so one of the biggest problems during warmer weather is dehydration which, in severe cases, can be life-threatening....
How to prevent your child from overheating this Summer
How to prevent your child from overheating WOW this has been an unbelievable summer so far and its set to continue... so be prepared! On sunny days babies under six months should never be in direct sunlight and young children should be kept in the shade as much as...
Summer top tips for holidaying with your baby
Travelling with a little one in the Summer months can be a daunting thought... but if it is your first time here are some top tips: Keep the room where your baby sleeps between 16-20 degrees. Make sure your baby's bedding is right for the weather. Take PLENTY of sun...
Simple Home Made Baby Food Ideas
These homemade baby food recipes are simple and rewarding to make plus healthier too. The benefits of making your own baby food are enormous … • You know exactly what your baby is eating – none of the dreaded “fillers” commonly found in commercial baby food • You know...
Gentle Exercises To Rebuild Your Core For Mums
Your stomach muscles are stretched and abused beyond recognition through pregnancy and getting back into shape is often a big worry for Mums- but don't worry these simple and gentle exercises will strengthen your core! The first sign of complete lack of core...