What is BuggyBeat?

What is BuggyBeat?

BuggyBeat was created by the international fitness leader and proud mum Rachel Holmes. BuggyBeat is the combination of Rachel’s expert fitness and nutrition knowledge alongside her experience of being a mum to bring you a unique, parent friendly fitness programme.

At BuggyBeat we understand how difficult it can be to find the time to stay fit whilst caring for a little one. That’s why Rachel created a programme that combines keeping fit and spending quality time with your baby or toddler.

All parents understand how much time it takes to get to the gym and sort out childcare. It can be a 3 or 4-hour task, so this new era of exercising together is such a bonus. Meeting in a local park lowers the barriers to entry making your class accessible and doable.

Buggy Beat™ is a totally inclusive session. It attracts mums, dads, grandparents, sisters, childminders – the same as you would in a regular group exercise class.

Parent and child fitness classes are in high demand around the world and often scarce so Buggy Beat™ will be a great addition to your regular fitness classes and is a brilliant feeder to your other sessions.

Find out more at the link in our bio or comment below!

#buggybeat #buggyworkout #postnatalfitness #postnatalworkout #rachelholmes #mumandbabygroups #parenting #familyfitness #teachfitness #groupfitness #groupexercise