IT’S GREAT TO BE BACK after 2 weeks off I was missing my Wednesday morning class!!
Today the sun came out and we had a fabulous workout in the Autumnal Heanor Memorial Park.
We used resistance bands to focus on the lower body and I can’t even count the lunges we did… I must say the team worked SO hard there will certainly be some aching bums tomorrow!
Do you want to join my free parent and baby workout class in Heanor? It is every Wednesday at 10am and I would love you to join us please comment below for info 
Thanks team as always please tag yourselves and share on… see you next week!!
Watch the video here:
