motivation

Buggy Beat Coach Sue Ashenden Story

Today we are sharing the story of Sue Ashenden and her growing Buggy Beat club launched this Spring:

“I am a mum of 4 ever growing boys, a fitness instructor, run my own business- BodyFit For ALL and I also help my husband run his business from home.

I LOVE to exercise, I always have but a few years ago I was 4 stones overweight, tired, a busy mum, a nanny (had been since I was 17!), sick with Thyroid cancer (whilst pregnant with my third son) and generally felt life was tough!!! I finally got the amazing news I was cancer free from the hospital and decided enough was enough, I started going to a weight loss and exercise class. It took a good few years to stick at it, juggling the children and work but I lost weight, gained confidence and took the big leap to train as a fitness instructor- I have NEVER looked back. I am now healthy and LOVE my job!!

I currently teach a range of classes from Aerobics, Clubbercise and HITT to Buggy Beat and Fella’s Fitness – a men only circuit class for the gentleman who feels he doesn’t want to join a gym but would like to work out!
I have to say I LOVE teaching BUGGY BEAT!!! I love being outdoors, surrounded by mums and theirs babes, exercising and hopefully encouraging mums to enjoy fitness, whether it’s for the first time or helping them getting back in shape!”

 

Thanks for sharing your story Sue!

Find out more about Sue’s club here

Rachel Holmes

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Rachel Holmes

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