What to wear and take to a Buggy Beat class?

Buggy Beat is an active outdoor class in which any weather can be expected, so here is our list of what to wear and bring to class:

•Plenty of water- no matter the weather this is essential

•A mat – a simple mat will be fine and can be rolled and stored under your buggy

•A resistance band- if you have one but don’t worry the Instructor will also provide them

•A suitable buggy- sport buggys are ideal as they have suspension and purpose built tires

•A hat – on a sunny day

•A towel- Incase things get super sweaty

•Good trainers- a good pair of trainer is important for all terrain

•Comfortable clothing- be comfortable there is nothing worse than workout clothing that doesnt fit or isn’t nice to wear

•Baby/ toddler bags – don’t forget to bring anything your child may need during or after the class

Thats it- you are ready to go and enjoy your class!